Group Coaching and Courses

Special Offer for Weekly Coaching

A New Live Ongoing Weekly Group Coaching Session via Zoom is now available:

"Unlocking the Secrets of Effective Communication with Cristina"

 Will be held every Thursday 12:00pm EST. You can pay as you go on a weekly basis no long term contracts or commitments. This is an opportunity for continual learning and personal growth where you may ask all manner of questions, within reason of course. 😊

This weekly offering will also cover how to establish appropriate boundaries with the people in our lives.

Fill Out the Contact Me Form For More Information and to Enroll.

Current Prerecorded Courses;

How to Be a More Effective Communicator

Welcome to: "How to Become a More Effective Communicator"

In this 8 week program, you will learn valuable skills and techniques to improve your communication abilities. 

Effective communication is crucial in both personal and professional settings, and by mastering these strategies, you can enhance your relationships, increase productivity, and achieve better outcomes in your interactions.

Throughout the course, you will explore various aspects of communication, including verbal and nonverbal cues, active listening, empathy, assertiveness, and conflict resolution. 

You will also learn how to adapt your communication style to different situations and individuals, fostering understanding and cooperation.

By the end of this program, you will have gained the knowledge and tools necessary to become a more effective communicator. Whether you are seeking to improve your communication skills in the workplace, enhance your personal relationships, or simply become a better listener, this program will provide you with the resources you need to improve your communication.

Over The Course of the 8 weeks select modules will become available to you to give you time to properly process the material . At the end of the eight weeks all modules will become available to you and remain yours to refer back to whenever you wish. I am also offering purchasers of this course the opportunity to email me at [email protected]

with additional questions that they may have.

Around the 4th week and 8th week mark, I will be offering a special live class to further discuss the materials and to answer any additional questions.

I hope you find this journey both enlightening and transformative. Let's begin!

To Enroll in the Full How to Become a More Effective Communicator Course via Teachable Click the Link Below


Specialty Private Support Groups:

Caregivers and Friends of Individuals with Special Needs

• Family Support & Coaching groups - Get equipped with communication strategies and tools to promote mutual respect and understanding to create new, healthy dynamics within your family.


• New Mothers' Support Group (starting mid-April) - Join a safe circle of other new or expecting moms where you can freely share your needs and concerns and have it moderated by a licensed counselor.


Why Book A Group With Me: 

1) Privacy - YOU choose whom you wish to be in your group! (Option Available for Specialized Personal Groups that Clients can form with family and friends.)

2) Online Convenience - Virtual meetings from the comfort of your own home 

3) Flexible Appointment Booking - Evening and weekend hours available 

4) Mediation & Conflict Resolution Skill Equipping 

5) Affordable rates:

Sliding Scale and Reasonable Rates Offered for all Coaching and Support Group Services

6) In Network with major insurance companies

7) All Sessions Conducted by a Trained and Licensed Counselor

Fill Out the Contact Me Form For More Information

Contact Me


Virtual Sessions based out of New York City


By appointment


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm