Mental Health Links

The following links are listed to provide you with additional online mental health care information and counseling resources.

Alcoholics Anonymous

Center for Online Addiction

Start Your Recovery: Substance Abuse Resources & Support

Answers to Your Questions About Panic Disorder

National Center for PTSD

Questions and Answers about Memories of Childhood Abuse

The National Domestic Violence Hotline Website

Depression and How Therapy Can Help

Academy of Nutrition and Dietetics

SAMHSA's Suicide Prevention

Suicide Awareness Voices of Education

Internet Mental Health

Additional Links & Resources

The following links are listed to provide you with additional online information and resources for overall mental wellbeing and awareness.

Anxiety: 

Generalized Anxiety Disorder

Living with Anxiety

Natural Remedies for Anxiety 

Overcoming Anxiety 

What is Anxiety? 

  Balance: 

5 Tips for Better Work/Life Balance 

Creating Life Balance To Achieve Success 

How to Create Balance 

Is Your Life in Balance – Take the Quiz! 

Life is a Balancing Act – The Book 

MindTools – The Wheel of Life 

Spiritual Balance 

 Career and Job Searching: 

Career Guide – Careers.org 

Find Jobs.  Build a Better Career 

Job Search and Career Advice 

Job Hunting – News, Trends and More 

One Search.  All Jobs. 

The Largest Job Search   

Communication Skills: 

10 Keys to Becoming… 

Livestrong.com -Ways to Improve Oral Communication 

Master Communication Skills & Confidence 

Mind Tools – Improving Communication   

Conflict Resolution: 

Conflict Resolution Information Source 

Conflict Resolution Strategies 

Conflict Management Strategies and Styles 

Helpguide – Conflict Resolution Skills 

Mindtools – Conflict Resolution 

Couples: 

How to Grow as a Couple 

How to Improve Your Relationship 

Improving Relationships 

Seven Steps to Improving Relationships   

Creativity: 

10 Mental Blocks to Creative Thinking 

10 Steps for Boosting Your Creativity

Using Your Creativity to Find Satisfaction 

SUCCESS Magazine -How to Build a Team That Supports Multiple Creative Styles 

Wikipedia-Creativity Definition

Depression: 

Dealing with Depression 

Medline Plus – News/Information 

National Institute of Mental Health - Depression 

Helping Someone With Depression 

WebMD – Causes of Depression 

What is Depression?   

Family Mediation: 

Family Mediation Council 

Juvenile Services 

NDRI – Handle Your Children Sibling Battles… 

The Basics of Family Mediation 

Teaching Skills to Parents 

Why Kids Fight and How to Help   

“Getting Unstuck”: 

Harvard Business School – Feeling Stuck? 

How To Get Unstuck 

Taming Your Turbulent Past 

How To Get Unstuck from Depression 

What should You do When You’re Stuck   

Health and Wellbeing: 

Gizmag – Articles on Health and Wellbeing 

Healthy Happy Prosperous Mind Body & Soul 

iVillage – Health and Wellness 

The Center for Health and Wellbeing  

 Intimacy: 

Fear of Intimacy 

Handling Intimacy

How to Build Intimacy In Your Relationship 

Sex and the Search for Intimacy – Fear of Intimacy 

The Impact of Fear of Intimacy 

Wikipedia – Intimate Relationship   

Loss and Grief: 

BBC – The Cycle of Grief 

Coping with Grief and Loss 

How to Move on 

The Psychology of Death   

Motivation: 

How Self-Motivated Are You? 

How to Motivate Yourself 

Motivation Blogs 

Motivation 123 

Self Motivation - How Can You Improve Yours?  

Shame and Guilt: 

The Difference Between Shame and Guilt 

Guilt and Shame 

Letting Go of Shame and Guilt   

Workplace Resolution: 

8 Strategies to Manage Workplace Conflict 

Articles on Conflict Resolution 

Conflict Resolution Skills 

Conflict Resolution Activities 

Mediating Conflict Resolution 

Tips for Dealing With Workplace Conflict

Note:  Spataro Counseling is not responsible for the content, claims or representations of the listed sites.